Callanetics Does What It Says On The Label

I expected to complete two challenges in March: Callanetics and the splits. […]

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Time to Reflect – Cancerversary And a Year of Covid

I think the fact we entered the first lockdown a year ago […]

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Better Sleep, The Mission Possible

When I had my really shitty night’s sleep after the Covid jab, […]

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Run Every Day – My February Challenge

Those who follow me in Instagram might already know that I have […]

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Yoga – Cultivating A Daily Practice

I really enjoy yoga, but I have always been sporadic with my […]

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